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  1. What happens next
  2. Dreams of Death, Dying & The Departed
  3. Why Couples Fail After an Affair: Part 4 - Not Grieving the Loss
  4. Reader Interactions

Second Chakra : The Svadhisthana chakra is our creativity and sexual center. It is located above the pubic bone, below the navel, and is responsible for our creative expression. The third chakra is our source of personal power. Located at the heart center, the fourth chakra, anahata is at the middle of the seven and unites the lower chakras of matter and the upper chakras of spirit.

The fourth is also spiritual but serves as a bridge between our body, mind, emotions, and spirit. The heart chakra is our source of love and connection.

What happens next

When we work through our physical chakras, or the first three, we can open the spiritual chakras more fully. Fifth Chakra : The Vishuddha chakra is the fifth chakra, located in the area of the throat.

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This is our source of verbal expression and the ability to speak our highest truth. The fifth chakra includes the neck, thyroid, and parathyroid glands, jaw, mouth, and tongue. Sixth Chakra : The Ajna chakra is located in between the eyebrows. Ajna is our center of intuition. We all have a sense of intuition but we may not listen to it or heed its warnings. Focus on opening the sixth chakra will help you hone this ability.

This is the chakra of enlightenment and spiritual connection to our higher selves, others, and ultimately, to the divine.

Narcissistic Discard: 7 Stages of Grief

It is located at the crown of the head. Awareness to which of your chakras are out of balance is key to aligning them. Our bodies are in constant flux between balance and imbalance. Unless you experience an apparent problem in one area of the body, imbalances can be difficult to detect.

For example, frequent constipation can indicate a blockage in the first chakra. A deceased relative may simply be featured in a dream to symbolise something about you in the same way as anyone else may feature in your dream to symbolise something about you. In other words, your dreaming brain picked them to suit a character part in your dream. You can also read about death dreams and discover the unique meaning of your dream about death as well as the unique meanings of your other dreams in my book, The Dream Handbook, published by Hachette Australia in your local bookshop or buy online here, delivers worldwide and published by Piatkus in the UK in your local bookshop or buy online from Amazon UK here.

When you dream of being haunted by a spirit this usually means you are feeling haunted by something from your past. What kinds of things haunt you? Memories, guilt, regrets … thoughts of what could have been perhaps? Consider the spirit in your dream and ask yourself what he, she or it represents to you. For example, your dream spirit might be a starving prisoner so he might represent some way in which you have starved yourself emotionally that is still haunting you.

Dreams of Death, Dying & The Departed

Or your dream spirit might be an old sailor which, on reflection, you decide probably represents an adventurous spirit — your adventurous spirit that you have abandoned but that comes back to haunt you, reminding you of your regret. Having such a dream you might decide to enrol for something adventurous and, if you do, your dream spirit will probably disappear from your dreams since he no longer lives in the past because you have integrated him into your present. Your dream spirit might appear as the devil. This is common for people who have experienced a strict religious upbringing.

What happens is that you push away all the things you feel guilty about — all the things your religion has informed you are bad — you push them so far away that they seem separate from yourself. You have disowned them so they appear as a separate being and what better symbolism, for such a dreamer, than to embody all that guilt in the form of the devil? What can you do about this type of dream?

The best approach is to realise that there is no devil haunting you other than your own feelings of misplaced guilt or judgement. Simply realising this is usually enough to stop the dream, but if you need reinforcement you may choose to have the details of your personal dream interpreted and have a Dream Alchemy Practice created for you. What do these dreams or experiences mean? To start with, they are very similar to the spirit or devil dreams already discussed in that the presence is, in fact, your own feelings of harsh judgement against yourself.

Anything that you consider bad or evil about yourself is bundled up and pushed away so that you are left feeling virtuous and good. Your dreams go for major impact and really drum up the evil feeling because that is exactly what you have done. For example, you might have been taught, as a child, that it is wrong to be angry with anyone or anything so you learned to push any anger away and remain a very nice calm person, a friend to everyone, loved by all. But in doing this you miss out on healing large areas of your life, because those angry feelings were a natural consequence of feeling hurt.

You need to find safe ways to express your feelings of anger — ways that are not harmful to other people — so that you can go deeper and address those hurts that still need healing. So, in this example, that evil presence is all your anger that you have pushed away, still haunting you, always hovering nearby, needing to be faced and used in a healing way. So these dreams are about integrating feelings and beliefs that you have pushed away. Why is it that sometimes you really think you are awake and the presence is there? Dreams such as these cause your body to go into fear response, so your body releases adrenalin, your heart beats faster, you break out in a cold sweat and — often — you freeze, unable to move.

These are natural physiological responses to fright. Sometimes you even wake up partially, opening your eyes while your mind is still dreaming. At this point something really interesting happens. Because your eyes are open, images of your dark bedroom are arriving at your brain at the same time as your brain is also seeing your dream, so, rather confused, your brain comes to one conclusion: all of this must be taking place out there, in your room!

Why Couples Fail After an Affair: Part 4 - Not Grieving the Loss

So you see your dream presence apparently in your bedroom. Often this is enough to completely frighten you awake and that is when the presence disappears but the sweat lives on. You may still feel the freeze and be unable to shout out or move. Think about it: when you fall asleep you have all those active dreams but your body is more or less still, apart from the odd twitch and your rapidly moving eyes under your eyelids. Dreams of death and dreams of haunting are complex, but these basics should be enough to reassure you of their general meanings.

Every dream is unique and it is the details in your dream that help pinpoint exactly which area of your life your dream is addressing. Learn online at your own pace at The Dream Academy.

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Begin with my online course, How to interpret your dreams step-by-step. Learn on your desktop or on your mobile devices as The Dream Academy is a wonderfully mobile-friendly site. Pushing them to forgive too soon or when they are unwilling due to this spiritual framework that forgiveness magically makes you a better person, actually impedes their healing process and erodes the integrity of their choices. The ego must be eradicated completely to achieve happiness. For example, it is actually their righteous anger and outrage towards mistreatment and injustice that allows survivors to detach from their abusers, to fight against societal ills and motivates them to rebuild their lives.

Reader Interactions

Consider that this philosophy also encourages us to desensitize ourselves to the multiple layers of grieving that are involved in healing from trauma, rather than confronting them and processing them in constructive ways. We ultimately cannot work to recover from what we do not even allow to come to the surface. What you see in another exists in yourself. It is, in essence, a false equivalency that compares abuser to victim in harmful ways and refocuses the attention on the qualities of the victim, rather than the perpetrator.

Every human being at some point has also projected qualities onto others at some point or seen themselves disliking qualities in others that they see in themselves. However, this philosophy is used far too often to fabricate similarities between abuser and victim where there are none, to divert the focus from the abuser and to instead hold the victim responsible for qualities that do not exist.

The abuser, on the other hand, has no consideration for how he or she affects others or the harm they commit. You could not find two more different, distinct human beings in interaction with one another in an abusive relationship. One seeks basic decency and respect, shows tremendous empathy, has a desire for a loving relationship — while the other seeks to exploit that desire to fulfill their malicious agenda.

Abusers manipulate, demean and belittle others regardless of who they are. Independent or codependent, wealthy or just barely surviving, outgoing or introverted, happy or depressed — they target victims due to their capacity for empathy, not because of their personal deficiencies, shortcomings or character traits.